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How long can you wear contact lenses?

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At a glance: Daily contacts last one wear only, around 10 to 12 hours. Monthly contacts last up to 30 days with daily cleaning. Extended wear contacts can be worn overnight for up to 30 days if your optometrist approves it. Wearing any contacts longer than recommended raises your risk of dry eyes and infection.

If you wear contact lenses, you've probably wondered how long is too long. Knowing when to give your eyes a break keeps them healthy and your vision sharp. Whether you use daily disposable lenses or monthly contact lenses, knowing your safe wear time helps you avoid dry eyes, blurry vision and eye infections. Here's how wear time breaks down by lens type, lifestyle and care habits, so you can buy contact lenses online with confidence.

Daily disposables: single use, zero hassle

Daily disposable contact lenses suit beginners who value convenience and hygiene. Wear a new pair each morning and throw them away at the end of the day. There's no cleaning or overnight storage to think about.

  • Maximum wear time: around 10 to 12 hours
  • Never reuse them
  • Designed for daytime wear only, not suitable overnight
     

Wearing them longer than this reduces oxygen flow to the cornea, which can cause dryness and discomfort. 

Boxes labelled Dailies (1 day), Bi-weekly (14 days) and Monthlies (30 days) wear cycles.
Monthly contact lenses: cost-effective with care

Monthly disposables suit regular wearers looking for value. They need daily cleaning and correct storage in contact lens solution. They're safe to wear for up to 30 days from opening, not necessarily 30 uses.

  • Clean and store them every day
  • Stick to a consistent replacement schedule
  • Don't wear them past the recommended period, even if they still feel fine
     

Ignoring wear time reduces oxygen supply to your cornea and can lead to long-term irritation or worse, including keratitis or corneal ulcers. 

Extended wear contact lenses: day and night flexibility

Some soft contact lenses made with silicone hydrogel are approved for continuous wear, including overnight. These extended wear contact lenses, also called continuous wear contact lenses, are the contacts you can sleep in. They let more oxygen reach the eye, which suits certain wearers.

Not all eyes tolerate this well, so speak to your optometrist or ophthalmologist before you try it.

  • Suitable for up to 30 days of continuous wear, depending on lens material and your eye doctor's advice
  • Needs careful monitoring and regular eye exams
  • Overnight wear increases infection risk, especially if your contacts or contact lens case aren't cleaned correctly
man rubs eyes
Signs you’re overwearing your contacts

Good contact lens care avoids infections and keeps your eyes comfortable.

  • Wash your hands before inserting or removing lenses
  • Clean lenses with fresh solution; never store your contacts in tap water
  • Replace your contact lens case regularly
  • Follow your optician's guidance on lens type and wear time
  • Book regular check-ups with your optometrist
Keep your eyes happy and healthy

Whatever type of contacts you wear, whether that's daily, bi-weekly, monthly or extended wear, sticking to the correct wear schedule and hygiene habits protects your eye health. Not sure which lenses suit you? Speak to your optometrist, or read more about the best options for vision correction and comfort in our contact lens guide. 

Around 10 to 12 hours, for one day only. Throw them away after wearing; never reuse daily disposables. 

You can wear them for up to 30 days from opening, but they must be cleaned and stored in solution every night, not worn continuously. 

Only in silicone hydrogel lenses specifically approved for extended or continuous wear, and only with your optometrist's sign-off. Sleeping in daily or standard monthly lenses raises your infection risk. 

Wearing lenses beyond their recommended time reduces oxygen flow to the cornea, which can cause dryness, discomfort and, in more serious cases, keratitis or corneal ulcers. 

Watch for dry, gritty eyes, redness, blurry vision or reduced comfort compared to normal. Any of these means it's time to remove your lenses and speak to your optometrist. 

Replace it regularly, generally every one to three months, and always clean it with fresh solution rather than tap water. 

Unopened daily and monthly contact lenses typically last two to four years in their sealed blister pack. Once you open a pack, follow the wear times above: one day for dailies, up to 30 days for monthlies. 

Some are approved for up to 30 days of continuous wear, but not every eye tolerates this well. Always check with your optometrist first. 

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