Dry eyes are hard to avoid as a contact lens wearer, but knowing the common causes of this eye problem can help you reduce the impact and frequency of your dry eyes.

Insufficient oxygen flow to produce natural tears. Consult your optician or eye doctor if you think this is the case for you
Overwear can lead to your eyes not getting the rest they need. We recommend wearers take one day off a week if possible
Eye infections like conjunctivitis (swelling of the conjunctiva), blepharitis or a corneal infection
Wearing the wrong prescription can lead to dry eyes
Your eyes have changed shape, so your lenses don't fit properly
Aerial allergens like pollen and dust can irritate your eyes, leading to allergic reactions and discomfort
Air conditioning, humidifiers and humid conditions are often the cause of dry eyes
The natural process of ageing and hormonal changes like menopause
Health conditions and diseases, including diabetes, high blood pressure, lupus, vitamin A deficiency, meibomian gland dysfunction, Sjögren's syndrome and rheumatoid arthritis
The side effects of certain over-the-counter drugs like antihistamines, decongestants, antidepressants and beta-blockers
Outdoor environments that can cause tear evaporation and blurry vision like wind, smoke, dust and dry air
Tear gland damage, eye diseases or after eye surgery
Consuming diuretic liquids like alcohol, coffee and tea

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Dry eyes