Ever blinked and lost a lens? If you wear contact lenses, you might know that mini heart-skip moment when your vision goes fuzzy and you realise your lens has made a run for it. It doesn’t happen often, but when it does, it can be annoying and a little worrying. The good news is that with the right fit, a few simple eye care habits, and knowing where to buy contact lenses online when you need replacements, you can keep your lenses exactly where they should be.
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Do contact lenses fall out? Causes, prevention tips, and what to do

Properly fitted contact lenses sit comfortably on the cornea and rarely budge. But when your prescription isn’t accurate, lenses can fit too loosely, increasing the risk of dislodgement. If you’ve ever had a contact lens fall out unexpectedly, a poor fit is often to blame.
Situations where lenses could come loose
Even well-fitted lenses can shift in certain situations, such as:
Rubbing your eyes
Playing high-impact sports
Being exposed to strong wind or dry weather
In these moments, lenses might move to the corner of your eye or fall out completely.
Tips to stop your lenses from falling out
A few simple steps can reduce the risk:
Start with a proper fit: Always see an optometrist or eye care professional for an accurate prescription.
Keep your eyes hydrated: Use rewetting drops or artificial tears, especially in air-conditioned or heated spaces.
Avoid rubbing your eyes: If your eyes feel irritated, use sterile saline or eye drops instead.
Pick the right lens type: Daily contact lenses or soft contact lenses offer great comfort. Rigid gas permeable lenses provide crisp vision but must be properly fitted to avoid slipping.

What to do if a lens does fall out
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❗ Never reuse a lens that’s been on an unclean surface, as this can lead to eye infections.
If the lens feels stuck, try closing your eyelid and gently massaging in circles or apply rewetting drops to help shift it. Avoid poking around the inside of your eyelid or touching the surface of your eye, and speak to an optician or ophthalmologist if the problem continues.
Lock in your lenses with the right care
If you’re active or on the go, speak to your optician about lenses that stay put. Soft contact lenses extended wear or secure-fitting rigid gas permeable lenses can keep your vision clear and worry-free. If your lenses regularly fall out or feel uncomfortable, a check-up with your eye doctor or optometrist can help pinpoint the issue and improve your contact lens care routine.
Quick recap: how to keep your lenses secure
Get a proper lens fitting from an eye care professional
Use rewetting drops to combat dry eyes
Avoid rubbing your eyes while you wear lenses
Choose lenses that suit your lifestyle
Always clean lenses with the right contact lens solution

